Meet Carers UK and know your rights this Carers Right Day.

Supporting the UK’s 5.7 million unpaid carers, Carers UK offers essential resources and advocacy. This Carers Rights Day, discover their mission, key tips to help those looking after someone and how you can make the miles mean more for Carers UK with realbuzz. 

At Carers UK, there mission is to make life better for the 5.7 million unpaid carers across the UK. Offering information, support, and advice to those who provide care for a loved one. Careres UK work to influence policy and have been campaigning with carers for 50 years, transforming understanding, and winning critical developments in carers’ rights.  

Every day, 12,000 people become unpaid carers. Many do not see themselves as carers, often unaware of their legal rights and what they’re entitled to in terms of support and benefits. The charities aim is to help these individuals recognise and understand their rights, and to access the support available to them, whenever they need it. 

Carers Rights Day is a key moment each year where we come together to raise awareness of the rights of unpaid carers, ensuring that they know what support is available to them. This year, Carers Rights Day is on Thursday 21 November 2024 – and this year’s theme is ‘Recognising your Rights.’

Caring for someone can be rewarding but also physically and emotionally demanding. Here are some essential tips from Careres UK to help you as a carer, not just today but every day:

1. Take Time for Yourself: It’s easy to forget, but looking after your own wellbeing is just as important. Schedule small breaks for activities that bring you joy or relaxation, whether it’s reading, walking, or chatting with a friend.

2. Stay Informed About Your Rights and Benefits: There are financial aids, grants, and benefits that may be available to you as a carer. Make sure to stay informed by checking their website or speaking with a local support agency that can provide guidance.

3. Build a Support Network: Connecting with other carers can make a huge difference. Sharing experiences, tips, or simply talking to someone who understands can be a great emotional boost. The Carers UK community is here to connect you with others who know what it’s like.

4. Know It’s Okay to Ask for Help: Asking for support isn’t a sign of weakness. Reach out to friends, family, or professionals when you need an extra hand or just a listening ear. We’re here too, with resources, advice as well as someone to talk to through our helpline via telephone and email and our online support sessions.

5. Plan for Emergencies: Having a plan in place for unexpected situations can ease your mind. Whether it’s arranging alternative care or knowing where to find emergency contacts, preparation can help reduce stress in times of crisis.
   
   

If you’re a carer, or know someone who is, we encourage you to explore our full range of resources the Careres UK website and join us in observing Carers Rights Day. Together, we can make sure every carer feels supported and valued.

To make the miles mean more for Carers UK, view all the events you can support raising vital funds and awareness for one of our valued charity partner in 2025 here. - View all Carers UK realbuzz events.