Public Profile | hs1big_al

hs1big_al

About me!

Joined: 19 Oct. 2006
Interests: hs1big_al.

Blog posts: 34
Forums posts: 32
Photos & videos: 1

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hs1big_al added a blog post ago

How slow is easy pace ??
Pretty uneventful 4 miles tonight !! Legs still seem to work after yesterdays speed session which...

hs1big_al added a blog post ago

Overview
Ok ! What on earth is a 17 stone former rugby player doing entering marathons at the grand old age...

hs1big_al added a blog post ago

It stayed dry !!!!
8 miles last night , and rain stopped just as i went out the door, and started again just as i...

hs1big_al added a blog post ago

Just more of the same......
Tuesday night, 6 miles easy the schedule said, and, as usual, didnt run as easy as i had hoped,...

hs1big_al added a blog post ago

I am speed...... NOT !!
First speed session ever , in almost 38 years on planet Earth !!! Am i allowed to swear on...

hs1big_al added a blog post ago

Forgive me, its been 4 days since my last blog !!!
Been too busy to blog in the last wee while, long shifts at work, as well as not getting near a...

hs1big_al added a blog post ago

I feel so guilty.....
.... for missing my run today, but, i got a real good excuse, honest !!! 70 mile per hour winds...

hs1big_al added a blog post ago

Speed work !!
Still trying to come to terms with this speed nonsense !! Did my warm up, stretches etc, Then did a...

hs1big_al added a blog post ago

only 6 miles but ....
....felt awesome !! Picked a hilly route, and despite feeling terrible on saturdays long run,...

hs1big_al added a blog post ago

Wow, that was windy !!!
5 miles, easy , thats what the book said ! Book never banked on the gale i decided to run in, or...