daza_smiffy
like a PIRATE
About me!
I first started running in September 2007 to accompany my wife on training runs for FLM 08. From that point on I was hooked and ran the FLM 08 & 09. I now use running as a way to distress, get fit, to set new goal and improve on old ones. I am 43-years young and more than happily marriage to Karen with three kids and now a granddad too!
My groups
Flora London Marathon2009 26/5 PB 4.28.41
I’ve run a half marathon1:54:31 15/3 PB
SMIFFY, Daza
broadlands norwich
Flora London Marathon2008 first
4.39.44
adidas Silverstone Half Marathon2008
2.02.27
daza_smiffy
commented on a blog post
2 weeks, 6 days ago
A SLOW START....
-----only because the Garmin took forever to engage with its satellites this morning. I...
-----only because the Garmin took forever to engage with its satellites this morning. I...
daza_smiffy
added a blog post 3 weeks, 3 days ago
a big thanks
A Big thanks for all your comments, at times the last four months have been really tough not just...
A Big thanks for all your comments, at times the last four months have been really tough not just...
daza_smiffy
added a blog post 3 weeks, 5 days ago
back from the dark place
I believe its been two weeks or more since my last post.. So much has happen all of it is not...
I believe its been two weeks or more since my last post.. So much has happen all of it is not...