bodykind
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About me!

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Joined: 4 Sept. 2008
Interests: .

Blog posts: 115
Forums posts: 4
Photos & videos: 6

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My photos & videos

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BUPA Great North Run
I've run a mile
I’ve run a 5k
I’ve run a 10k



My community feed   what is

bodykind added a blog post 2 days, 13 hours ago
Consumers For Health Choice, SOS 'Time is Running Out' campaign
Consumers for Health Choice (CHC), is an independent UK consumer organisation.  Currently...
bodykind added a blog post 4 days, 16 hours ago
Study finds that blueberry juice may improve memory in older adults
Previously I have investigated how healthy lifestyle and diet can impact brain function and...
bodykind added a blog post 1 week, 1 day ago
Healthy diet, healthy mind
Nutrition and eating for the brain and mental health are topics I have written about regularly...
bodykind added a blog post 1 week, 4 days ago
Replacing dietary fat with sugar and refined carbohydrates is probably damaging to health
Heart disease is a topic I have written extensively about here in these blog posts.  In 2008 I...
bodykind added a blog post 1 week, 4 days ago
Exercise found to protect and even improve the aging brain
Exercise and healthy eating are great ways to vitalise life.  This month two new studies (1,2)...
bodykind added a blog post 1 week, 4 days ago
St John's wort may ease hot flushes
Many individuals are aware of the anti-depressant properties of St Johns Wort and I have previously...
bodykind is being followed. (3 weeks, 3 days ago)
bodykind added a blog post 3 weeks, 3 days ago
Can chamomile impact anxiety?
Many of us experience a certain level of anxiety at some point or another but for some individuals...
bodykind added a blog post 3 weeks, 4 days ago
Can increasing the amount of fibre in the diet impact body weight?
A high fibre diet has been shown in many studies (1) to be linked to a reduced risk of...
bodykind added a blog post 3 weeks, 5 days ago
Can taking a daily fish oil supplement prevent mental illness in high risk individuals?
A new study (1) has found that taking a daily fish oil supplement that is rich in long-chain omega...