SuperCaz
Tired, excited, stressed and happy all at once.
SuperCaz profile image

About me!

Joined: 20 June 2006
Interests: Cycling, Get fit, Gym & workouts, Healthy entertainment, Healthy living, Improve your diet, Running, Swimming.

Blog posts: 1261
Forums posts: 5700
Photos & videos: 87

My groups

My photos & videos

Denmead 10k GSR 2007 GSR 2007
GSR 2007 GSR 2007 Denmead 10k
Flora London MarathonApril 2009
I’ve done a swimming challengeSolent Swim 5 miles in the sea August 2008
I’ve done a triathlon Stratford Fun Triathlon May 2008
I’ve run a half marathonSolent Half 2007 Gosport Half 2007 Solent Half 2008 Gosport Half 2008


I've worn dirty kit almost every time I run or cycle

My community feed   what is

SuperCaz is following… (1 day, 11 hours ago)
SuperCaz added a blog post 3 days, 11 hours ago
Salisbury 10
Monday: Rest day Tuesday: 6 mile run then 45 min of upper body work down the gym Wednesday: Rest...
SuperCaz commented on a blog post 4 days, 15 hours ago
Musings
Just back from gym and Tescos.  I am now up to run 5 mins/walk 3 , three times.  It is...
SuperCaz commented on a blog post 1 week, 2 days ago
I'll have some sun with those extra hills, thank you
Wow, what a day! Beautiful moon out last night (I always find looking into the moon inspires me...
SuperCaz added a blog post 1 week, 3 days ago
And once again time has flown away without me
I can't believe that it has been over a week since I last posted.  I am struggling to keep up...
SuperCaz is following… (1 week, 4 days ago)
SuperCaz is following… (2 weeks ago)
SuperCaz commented on a blog post 2 weeks, 2 days ago
under a hedge...
Week didn’t start great as after my commute to work Monday, my aches reminded me the old bones...
SuperCaz commented on a blog post 2 weeks, 2 days ago
Wokingham Half: The rain, mud and a PB by 9 minutes (guesstimate)
There – the title says it all. You can go an read another blog, but you’re bored then read on…. 6...
SuperCaz added a blog post 2 weeks, 4 days ago
A bit of sunshine!
Most of my long runs this year appear to have been done in the rain or wind.  Today the sun...