Jonners

About me!

Joined: 18 Dec. 2006
Interests: Cycling, Food basics, Get fit, Gym & workouts, Healthy living, Improve your diet, Running, Swimming, Weight loss, Cycling.

Blog posts: 215
Forums posts: 885
Photos & videos: 15

My groups

My photos & videos

sheffield Sheffield Sheffield
Shefffield Sheffield GMR 2008
I’ve run for charity
I’ve run a half marathon
BUPA Great Manchester Run
High Legh 10k



My community feed   what is

Jonners commented on a blog post 4 hours, 8 minutes ago
Light water Challenge 10K
Saturdays rain was a blessing, kept me close to home all day and gave a good excuse to do very...
Jonners changed statsandgoals_activity 9 hours, 38 minutes ago
Jonners commented on a blog post 9 hours, 40 minutes ago
Life goes on
Yesterday was a bad day.  I didn't sleep the night before and even got up for a couple of...
Jonners added a route 6 days, 3 hours ago
Jonners changed statsandgoals_activity 1 week ago
Jonners changed statsandgoals_activity 1 week ago
Jonners added a route 1 week, 2 days ago
Jonners changed statsandgoals_activity 1 week, 3 days ago
Jonners commented on a blog post 2 weeks ago
Salisbury 10
Monday: Rest day Tuesday: 6 mile run then 45 min of upper body work down the gym Wednesday: Rest...
Jonners commented on a blog post 2 weeks ago
Meltham...
Out far to late last night but was good sticking to nothing more than soft drinks & water, have...