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After massaging and stretching my calf muscle all day today, went out in the howling wind and rain for a 10 miler , i know, probably not the wisest thing to do, but had to be done !!
Sore calf muscle seemed to hold up well too, and managed home without any major mishaps ! And even now, 3 hours later, calf muscle hasnt developed any of the pain that came with any of my last 4 runs !
Better not get too confident though, 18 miles this weekend is gonna be a major test, every long run from now on is futher than ive ever run before , but , on the plus side, every long run i finish is a PB !!! How many people can claim a PB every weekend ??
Probably wake up tomorrow , unable to walk !!! lol
More massage and stretching required i reckon !
Added stress of son going to Yorkhill hospital for kids on friday , to have kidney scans to find out why one isnt working properly, doesnt really help, but, some things are more important than running ! He comes first, whatever happens !
Fingers crossed anyway, will see what consultant surgeon has to say first !
Nite x
Tags: gym workouts
Post Views: 95

Glad the calf seems ok, fingers crossed you're ok this morning. Best of luck with your son, hope it's something easily fixable